Read More

Read More

Hallie Calderwood is a Licensed Massage Therapist and Certified Lymphatic Drainage Massage Therapist practicing in Connecticut and New York since 2019, with advanced certification as a Plastic Surgery Therapist specializing in manual lymphatic drainage for post-surgical recovery. A graduate of the Massage Therapy Institute of Colorado, she has worked in diverse settings including physical therapy, gyms, and spas, cultivating an integrative approach that blends Swedish and deep tissue massage with neuromuscular therapy, sports stretching, and Myoskeletal Alignment Technique. Hallie’s work is guided by a belief in both the physical and energetic dimensions of healing, creating customized treatments that support mobility, recovery, and overall balance while holding space for clients to reconnect with themselves. She specializes in lymphatic drainage, post-surgical care, and integrative massage therapy.

Hallie Calderwood is a Licensed Massage Therapist and Certified Lymphatic Drainage Massage Therap... Read More

Read More

Dr Kara Fanelli is a doctor of physical therapy, a board certified women’s healthcare practitioner and a certified Polestar Pilates teacher. She embraces the mind-body connection when treating pain and is passionate about empowering her patients through their wellness journey. She loves listening and partnering with patients to understand each person’s specific goals to return them to the things they love.

Dr Kara Fanelli is a doctor of physical therapy, a board certified women’s healthcare practitione... Read More

Read More

Cathie is a licensed Massage therapist and certified lymphedema therapist licensed in the states of New York and Connecticut, graduate of the Finger Lakes school of Massage. She holds specialty certifications in lymphatic drainage and oncology massage. Lymphatic drainage massage is an important way to keep our bodies in balance. The lymphatic system simply put is our body’s “ sewerage system” keeping our fluid levels in balance. When those levels are unbalanced it could lead to disease in the body causing swelling, fatigue, digestion issues, sleeplessness to name a few. Lymphatic drainage massage is a light rhythmic massage that helps relax the body and boost immunity. It is an holistic approach to decongest the body and bring relief.

Cathie is a licensed Massage therapist and certified lymphedema therapist licensed in the states ... Read More

Read More

Katie started her educational journey with a background in psychology, and was most fascinated by the intersection of health and behavior change. She went on to receive her Master’s in Nutrition and Functional Medicine before pursuing PA studies at Northeastern University. Her goal has always been to marry her passions in psychology, nutrition and medicine, culminating with an internship at Indigo before obtaining the CNS (Certified Nutrition Specialist) licensure. She loved the ethos and mission of Indigo so much, she was overjoyed to become an official member of the team.

As a family medicine PA, CNS, and certified intuitive eating counselor, Katie uses her various backgrounds to embody what it means to be an integrative care practitioner. She strives to bring realistic and accessible recommendations to her practice, making health promoting behavior change enjoyable and sustainable.

Katie started her educational journey with a background in psychology, and was most fascinated by... Read More

Read More

Read More

Sharon Sachakov is board certified in Acupuncture by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) and licensed to practice in Connecticut. She graduated at the top of her class and received the Director’s Award from the University of Bridgeport, the highest recognition in her program. Throughout her clinic internship, she specialized in treating a wide range of conditions, from musculoskeletal pain to stress management and sleep disturbances as well as overall wellness. She combines both classic and modern acupuncture techniques in her treatments. She utilizes a variety of therapeutic modalities including acupuncture, cupping, moxibustion and electric stimulation, to provide effective and comprehensive care.

Sharon believes that every person’s health journey is unique, and that healthcare should be tailored to meet those individual needs. With a passion for integrating different approaches to medicine, Sharon is committed to treating the whole person, ensuring that both the symptoms and root causes are addressed. She strives to create a welcoming and supportive environment, where her patients feel seen and cared for as they work together toward better health and well-being.

Sharon Sachakov is board certified in Acupuncture by the National Certification Commission for Ac... Read More

Sumita “Bobbie” Sinha is a board certified physician in Internal Medicine and a Certified Functional Medicine Practitioner through the School of Applied Functional Medicine. Bobbie completed medical school at Case Western Reserve University in Cleveland, OH and Internal Medicine Residency at Emory University School of Medicine in Atlanta, GA. She left the traditional healthcare system due to overwhelm, inability to truly help people get healthy and frustration over not feeling fulfilled. Through her love of cooking and nutrition, she found health coaching and functional medicine. She firmly believes that “food is medicine” and that the body has an amazing resilience and ability to heal. Bobbie has an interest in metabolic health, weight loss, diabetes, hormone imbalance and perimenopause.

Sumita “Bobbie” Sinha is a board certified physician in Internal Medicine and a Certified Functio... Read More

Meet Sarah!

Sarah Swanberg DACM LAc is a Doctor of Acupuncture and Chinese Medicine, Board Certified Chinese Herbalist, and the founder of Indigo Wellness Group. She is certified in Women’s Integrative Medicine through the New Medicine for Women Institute.

Sarah believes that the body has an incredible capacity to heal, and she loves working with women on their journey to and during parenthood and focuses primarily on Women’s Health, Fertility, Pregnancy and Postpartum support, Anxiety and Stress.

Meet Sarah! Sarah Swanberg DACM LAc is a Doctor of Acupuncture and Chinese Medicine, Board Certif... Read More